Public Speaking

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Workshops + Trainings

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Assertiveness Training
Conflict Resolution Skills
Increasing Interpersonal Emotional Intelligence
Creating Psychological and Emotional Interpersonal Safety

Interviews + Podcasts

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Reframing Perfectionism
Reducing Relationship Stigmas

(divorce, single parenting, childfree, etc.)

Gender Equality
Positive Masculinity
Using Conflict to Improve Relationships
Building Sense of Self

Retreats

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Self Regulation
Boundaries
Mindfulness
Self-Compassion

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