Public Speaking
Ā
If you're looking for an engaging speaker or interviewee for your training, workshop, podcast, or retreat, I bring over a decade of clinical experience and a knack for delivering actionable insights on emotional health. Whether your audience needs help managing stress, improving communication, or boosting emotional intelligence, I offer real-world strategies and a compassionate approach. My goal is to equip individuals and groups with the tools and motivation to build resilience, create meaningful connections, and thrive in both their personal and professional lives.
Workshops + Trainings
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Assertiveness Training

Conflict Resolution Skills

Interpersonal Emotional Intelligence (EQ)

Psychological and Emotional Safety

Mental and Emotional Agility

Resilience

Digital Detox

Executive Coaching
Interviews + Podcasts
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Reframing Perfectionism

Reducing Relationship Stigmas
(divorce, single parenting, childfree, etc.)

Gender Equality

Positive Masculinity

Using Conflict to Improve Relationships

Building Sense of Self

Mental LoadĀ + Burnout
