Courses + Freebies

Self-paced courses allow you to listen and learn at your own pace. I've listened to feedback from clients who requested workbooks and audio instead of video, so these courses can be listened to while you walk, clean the house, or run errands. With expert insights, practical tools, and actionable strategies, you’ll learn how to break free from unhealthy patterns, set healthy boundaries, and create relationships that are built on trust, respect, and love - both with yourself and others. Whether you're navigating a current relationship, leaving a current relationship, or preparing for future ones, these courses will empower you to cultivate the thriving, fulfilling connections you deserve. Start your journey today and transform the way you connect with others!

Courses

Preparation for Mediation

Mental and Emotional Readiness for Divorce Mediation ($47)

Divorce mediation can be emotionally challenging, but with the right preparation, you can approach it with clarity and confidence. This course will equip you with strategies to manage stress, navigate difficult emotions, and communicate effectively, helping you stay focused on your goals and maintain emotional well-being throughout the process. Whether you're facing conflict or simply want to feel more empowered, this course will guide you toward a smoother, more balanced mediation experience.

Purchase

Own Your Voice

Master Assertiveness for Empowered Relationships ($97)

Ready to express your needs, set boundaries, and build healthier relationships? This course will help you unlock assertiveness, teaching you to communicate clearly and confidently without fear or guilt. Through practical exercises, you’ll learn to navigate tough conversations, stand up for yourself, and foster respect in all areas of life. By the end, you’ll feel empowered to create the authentic, balanced connections you deserve. Start your journey to self-confidence today!

Freebies

The Calm Conversation Workbook

Kickstart your success in difficult conversations with step-by-step guidance and accountability self-reflections.

Divorce Attorney Interview Questionnaire

Choosing the right divorce attorney is crucial, and this guide gives you the essential questions to ask so you can confidently assess their experience, approach, and ability to support your unique needs.